Happy Tuesday, everyone! We are starting something new today that I hope to continue at least through the month of August and maybe longer. It is often hard to get kids (and adults) to try new foods thus my idea was born for Taste Testing Tuesdays. We will try some different foods with different dips, for example, in the hopes of finding some ways kids (and adults) will enjoy eating foods they might ordinarily avoid. We will make it a little more fun by letting the kids record what they think of each item which will also make it nice for mom and dad to have a way to remember who likes or doesn’t like what! So let’s start our first Taste Testing Tuesday!
Today we’ll try raw carrots with 4 different items to dip them in. And we’ll try them plain, just by themselves. Feel free to change out what items you use for your kids. For our taste test we used Ranch dressing, French dressing, Sour Cream and Honey Mustard.

Put 5 carrots (at least, more is great!) on each person’s plate and add a little bit of each dipping item too.

The first carrot should be eaten plain (if you can get away with that) to see if maybe that will be their favorite way to eat raw carrots.

Try each type of dip with a new carrot so the flavors don’t get mixed together. (Unless, of course, they LIKE mixing the dips together and they will eat the carrots that way! Then have at it! Lol) As they taste each item, have them record on a piece of paper what they think of that combination. A smiley face for “Yes, I like it!”, a face with a straight mouth for “It’s ok.” and a frowning face for “No thank you!” Here is one idea for how you can set up your chart:

I used an 8 1/2 x 11″ piece of printer paper. The squares are 1″ in size. Then I added “Carrots” at the top so you remember which item this chart is about. I put names down the left side and the name of each dip across the top.

This is what it looks like with the faces filled in.

Maybe the kids will think of more food that might be good for dipping carrots in and this chart has room for recording 3 more. My hope is you will find some combinations that will make your kids ask for more raw carrots! (Though there may be those that only like to lick the dips off the carrot and not actually eat the carrot. Ha!)
Rusty thought it looked like fun and that he should be involved too. Since raw carrots are actually good for dogs, I gave him one to try.

While he thought it was great fun to toss the carrot around and chase after it, he didn’t really like the idea of eating it. 😉 I enjoyed our first taste test and found some combinations that I might want to try again. Good luck and have fun! Tune in next Tuesday for more Taste Testing Tuesday fun!